Helping you navigate through the turbulence of life

Skilled, compassionate, experienced, pragmatic support to get you where you want to go
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Let's navigate through this together

Clouds and turbulence in life can throw us off course, let me help you navigate to blue skies and tailwinds. I will be there alongside you, but ultimately this is your journey and I will respect the choices you make in where you want to go. I have a number of interventions to use and there are many skills I will teach you, but these will be tailored to fit you, your concerns, and your goals. Many clients I work with appreciate my direct, not-too-touchy-feely approach. As we start working together we will explore how you want me to help you. Since we will be working together on some personal topics and concerns and we will be spending quite a bit of time together, it is important for you to feel comfortable with me. Let's find a time a that works for a free 15 minute consultation. YOU'VE GOT THIS!
Josh Brewster
Therapist/Clinical Social Worker

Services

What we can navigate through and how we will get there:

  • Couples Counseling
  • Men's Issues
  • Grief
  • Anger Management
  • Anxiety
  • Alcohol Use
  • College Mental Health
  • Domestic Violence
  • Depression
  • Addiction
  • Aging
  • Bullying
  • Burnout
  • Communication Issues
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Abuse
  • Emotional Disturbance
  • Family Conflict
  • Panic Disorders
  • Substance Use
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eclectic
  • Humanistic Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Clinical Supervision and Licensed Supervisors
  • Family Systems
  • Interpersonal
  • Positive Psychology
  • Psychotherapy
  • Social Work
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • Wellmark/BCBS
  • Aetna
  • Cigna
  • Self Pay
  • Out of Network
  • Out of Pocket

Fees

  • Fee Description: $0 - $175

Locations

Areas Served

A street map for office location at Minneapolis, MN 55417-2309

Minneapolis

Minneapolis, MN 55417-2309

A street map for office location at Saint Paul, MN 55116

St Paul

Saint Paul, MN 55116

A street map for office location at Duluth, MN 55812-2039

Duluth

Duluth, MN 55812-2039

A street map for office location at Rochester, MN 55902-2883

Rochester

Rochester, MN 55902-2883

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