Bear, my 14-year-old, 10-pound rescue dog, may be small in size, but he’s a giant when it comes to life lessons. If you’ve spent any time in therapy with me, you’ve probably heard a story or two about him. Today, I’d like to share what Bear has taught me about letting go. Lesson #1: Live … Continue reading What Bear Can Teach Us About Letting Go (For Those in Therapy With Me)